Drama Games for Mindfulness and Emotional Health

细节

Being aware of the breath, body, feelings, surroundings, and other people is part of the actor's training, and these techniques can be used to support non-actors too. In this book you will find twenty-nine easy-to-use activities, rooted in mindfulness, for children, teens, and adults. Give your students tools to regulate their emotions, to focus, and to feel more grounded. With a foreward by Bella Merlin, author of The Complete Stanislavsky Toolkit.