Drama Games for Mindfulness and Emotional Health

Drama Games for Mindfulness and Emotional Health

£9.99
£9.99
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9781916974128

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Details

Being aware of the breath, body, feelings, surroundings, and other people is part of the actor's training, and these techniques can be used to support non-actors too. In this book you will find twenty-nine easy-to-use activities, rooted in mindfulness, for children, teens, and adults. Give your students tools to regulate their emotions, to focus, and to feel more grounded. With a foreward by Bella Merlin, author of The Complete Stanislavsky Toolkit.